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Flintstones™ Complete

dark pink box of Flintstones Complete Multivitamin chewables for kids
Flintstones Complete multivitamin chewables nutritional information chart

Flintstones™ Complete

FLINTSTONES™ Complete chewable multivitamin and mineral supplements contain Vitamin D and calcium to help in the development and maintenance of bones and teeth.​

FLINTSTONES™ Complete chewable multivitamins and minerals are for children who sometimes are fussy eaters!†

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FREE OF:

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High Fructose Corn Syrup
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Aspartame
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NUTRITIONAL SUPPORT KIDS MAY NEED

Bone Health*

Bone Development with Vitamin D*

*Helps in the development and maintenance of bones and teeth

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Metabolism*

Helps in energy metabolism with Vitamin B12*

*Helps in energy metabolism in the body

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Immune Health*

Supports immune health with Vitamin C and Vitamin D*

*Helps to supports immune function

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Eye Health*

Supports eye health with Vitamin A*

*Helps support eye health

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HOW TO TAKE

Directions: For children three years and older. Chew one tablet daily with food. Take a few hours before or after taking other medications.

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Keep safely out of reach of children. Do not use if seal under cap is broken or missing.

†Multiple vitamins serve as a supplement to help fill vitamin and mineral gaps when diet is not enough. To be sure this product is suitable for you, always read and follow the label.

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BIOTIN (VITAMIN B7)

Also known as Vitamin H. The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” Biotin is important in our lives as it is used to maintain healthy functions of our body including hair, skin and nails, as well as the body's ability to metabolize nutrients.

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GOOD SOURCES

eggs, bananas, breads and cereals

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VITAMIN B6

Also known as pyridoxine. Vitamin B6 cannot be produced in our bodies so it comes from our diet. It has a role in making proteins, hormones and neurotransmitters, which are chemicals that relay signals between the nerves.

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GOOD SOURCES

avocados, bananas, poultry, fish, pork, whole grains, nuts and legumes

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VITAMIN D

Vitamin D deficiency is common among Canadians due to limited sunlight exposure and diet intake. Making sure we get enough Vitamin D helps the body to get enough calcium to grow strong bones and teeth. It also has a role in supporting the immune system.

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GOOD SOURCES

fortified milk, cheese, eggs, and some fish (sardines and salmon) and sunlight

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VITAMIN B12

"Essential for normal growth of body as well as maintaining blood formation. Plant foods have no Vitamin B12, so vegetarians need to ensure they get enough of this vitamin.

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GOOD SOURCES

meat, shellfish, eggs, fish, dairy products, but not plant foods.

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VITAMIN A

It is important to make sure our bodies have enough of Vitamin A as it helps with a wide range of functions including maintaining normal eyesight, healthy skin and immune function.

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GOOD SOURCES

fish (salmon, tuna), yellow and orange fruits and vegetables (carrots, sweet potatoes, chili peppers, pumpkins), dark leafy vegetables (spinach, kale)

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VITAMIN C

Unlike most animals, our bodies are unable to make Vitamin C, so it must be added to our diets. Vitamin C is an antioxidant for good health and helps to maintain the body’s immune function.

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GOOD SOURCES

tropical and citrus fruits, tomatoes, broccoli, spinach, peas, cauliflower.

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VITAMIN E

Vitamin E is an antioxidant and also has a role in immune function.

ANTIOXIDANT

Antioxidants help neutralize the effects of free radicals.
Read more

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GOOD SOURCES

green leafy vegetables (broccoli, spinach), nuts and seeds, olive oil, eggs, poultry, cereals

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PANTOTHENIC ACID (VITAMIN B5)

Also known as Vitamin B5. Pantothenic Acid plays a role in energy metabolism and in tissue formation.

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GOOD SOURCES

Meat, poultry, fish, whole-grain cereals and legumes.

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ZINC

Zinc participates in diverse functions in the body including maintenance of healthy skin and immune function.

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GOOD SOURCES

red meat, poultry and legumes

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NIACIN (VITAMIN B3)

One of the 8 B vitamins, niacin, also known as nicotinic acid or Vitamin B3, helps with normal growth and development and helps to maintain the body's ability to metabolize nutrients.

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GOOD SOURCES

milk, rice, poultry, fish, beef, and legumes

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THIAMINE (VITAMIN B1)

Also known as Vitamin B1. Thiamin is used to make energy for the body and helps normal growth.

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GOOD SOURCES

peas, beans, nuts, whole-grain and enriched grain products, fortified cereals

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RIBOFLAVIN (VITAMIN B2)

Also known as Vitamin B2. Riboflavin helps in energy metabolism and in tissue formation. It is destroyed by light, so breads, cereals and other foods fortified with riboflavin should be stored in light-proof containers.

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GOOD SOURCES

milk, eggs, lean meats, green vegetables, nuts, fortified grains and cereal

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MORE LIKE THIS

orange box of Flintstones Extra C chewables for kids

FLINTSTONES™ WITH EXTRA C

SEE PRODUCT
red box of Flintstones Plus Iron chewables for kids

FLINTSTONES™ PLUS IRON

SEE PRODUCT
light blue bottle of Flintstones multivitamin gummies

FLINTSTONES™ GUMMIES

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