Family Fun

The Growth Chart
Vitamins help children grow!
Download the chart

Colour your Stone Age World!
Download the book

The Game Zone: Find the Flintstones!

Healthy recipes kids can help with!

Cooking at home is healthy and easy!

With the right ingredients and some help from your children, you will be serving home-made treats to the whole family in no time.

Bedrock-a-Berry Punch

When it comes to tradition, this holiday
punch recipe is carved in stone.

What you need:
Fruit Cubes:
  • 12 seedless green grapes
  • 12 medium strawberries or maraschino cherries
  • 1 can (341 mL) frozen raspberry juice concentrate, thawed
  • 1 can (341 mL) frozen cranberry juice concentrate, thawed
  • 1 can (341 mL) frozen pink lemonade concentrate, thawed
  • 5 cups (1250 mL) cold water
  • 4 cups (1 L) cold carbonated lemon-lime pop or ginger ale
What to do:

Fruit cubes: Put a piece of fruit in each section of an ice cube tray. Fill tray with water. Freeze until firm. Punch: Combine fruit juice concentrates and water in punch bowl. Just before serving, stir in pop. Add fruit cubes.

Makes about 15 servings.