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Healthy recipes kids can help with!
Cooking at home is healthy and easy!
With the right ingredients and some help from your children, you will be serving home-made treats to the whole family in no time.
Hip-Hoppy Salad
This tasty salad is filled with good stuff
sure to put a little spring in your step.
What you need:
- 4 large carrots
- 1/2 cup (125 mL) raisins
- 1 celery stalks
- 1 apple
- 3/4 cup (175 mL) mayonnaise
- 2 tsp (10 mL) lemon juice
- salt to taste
Variation:
Add a little crunch by sprinkling sunflower seeds on top of salad.
What to do:
Wash carrots. Grate finely. Put into bowl. Add raisins and chopped celery. Cut apple in quarters. Remove core. Chop and add to salad with remaining ingredients. Mix well. Cover bowl with plastic wrap and let stand 2 hours to let flavours mellow. Stir again before eating. Serve on a lettuce leaf or in a small bowl.
Makes about 6 servings.
